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Welcome to Zest for Life, your ultimate source of inspiration, motivation, and practical strategies to ignite your passion, elevate your potential, and lead a happier, more fulfilling life. In this dynamic digital space, we blend the art of mindfulness, the science of productivity, and the secrets of cultivating a joyful existence. Join us as we embark on a journey to transform your mindset, boost your productivity, and infuse every day with a newfound zest for life.

Why Zest ?

  • Welcome viewers and introduce the concept of the channel.
  • Explain how Zest for Life aims to provide actionable insights for personal and professional growth.
  • Share your personal story of how you discovered the power of passion and productivity.

Channel Outline:


  1. Introduction to Zest for Life:

    • Welcome viewers and introduce the concept of the channel.
    • Explain how Zest for Life aims to provide actionable insights for personal and professional growth.
    • Share your personal story of how you discovered the power of passion and productivity.
  2. Mindfulness Matters:

    • Explore mindfulness techniques to foster focus, reduce stress, and increase self-awareness.
    • Guided meditation sessions to help viewers kickstart their mindfulness practice.
    • Interviews with mindfulness experts and thought leaders.
  3. Boosting Productivity:

    • Practical strategies to enhance time management, organization, and efficiency.
    • Tips to overcome procrastination and establish productive routines.
    • Deep dives into popular productivity methodologies such as Pomodoro Technique, Getting Things Done (GTD), and more.
  4. Unleashing Passion:

    • Discuss the significance of discovering and pursuing one’s passions.
    • Inspiring stories of individuals who turned their passions into successful ventures.
    • Strategies to reignite passion in various areas of life.
  5. Creating a Happy Life:

    • Explore the science of happiness and well-being.
    • Interviews with experts in positive psychology and happiness research.
    • Practical tips for cultivating gratitude, resilience, and a positive mindset.
  6. Mastering Your Mindset:

    • Address common limiting beliefs and provide techniques to reframe them.
    • Interviews with mindset coaches and success mentors.
    • Strategies to build a growth-oriented mindset for achieving goals.
  7. Crushing Goals:

    • Step-by-step guidance on setting and achieving meaningful goals.
    • Tools to track progress and celebrate milestones.
    • Case studies of individuals who transformed their lives through goal setting.
  8. Empowering Personal Development:

    • Book reviews and recommendations for personal development literature.
    • Insights into continuous learning, skill development, and self-improvement.
  9. Nurturing Relationships:

    • Tips for fostering positive relationships, both personally and professionally.
    • Strategies for effective communication, conflict resolution, and empathy.
  10. Inspiring Success Stories:

    • Showcases of individuals who overcame challenges and achieved remarkable success.
    • Stories of ordinary people making extraordinary impacts.


Zest for Life is your gateway to a world of motivation, mindfulness, and success. Join our community as we explore the intersections of passion, productivity, and happiness, equipping you with the tools and insights to unlock your full potential and lead a life filled with zest and purpose. Subscribe, engage, and let’s embark on this transformative journey together!

10 lessons:  

for Forgivenes

In accordance with T.D. Jakes’ book 10 Lessons from Let It Go: Forgive So You Can Be Forgiven,


1. You can choose to forgive. If you don’t want to, you’re not obligated to pardon anyone. But you must decide to forgive if you wish to be free from the suffering of the past.


    2. Forgiveness is not focused on the offender. It concerns you. By forgiving someone, you are not endorsing what they did. You’re merely declaring that you won’t allow their behaviors to influence your life any longer.


    3. Forgiving someone takes time. It takes time to develop. It demands time and work. It’s worthwhile, though.


    4. Forgiveness cannot be hastened. You can’t just decide to forget about anything after forgiving someone. You must overcome your suffering and rage.

5. Feeling furious is acceptable. The emotion of anger is common. But resist allowing it to rule you. Move on and let it go.


    6. The past cannot be changed. You can, however, alter your course. The secret to a better future is forgiveness.


    7. Forgiveness is not a sign of frailty. It’s an asset. To forgive someone who has wronged you needs guts.


    8. It is a gift to be forgiven. You offer it to yourself as a gift. You can release yourself from the pain of the past when you forgive someone.


    9. The journey of forgiveness. It’s not a place to go. You have to put effort into it every day.


    10. It is possible to forgive. You are able to forgive anyone if you are prepared to put forth the effort.


I hope these lessons help you to forgive someone who has hurt you and to move on with your life.

Next Zest 

On 19th (Saturday) September 2020

zest august 2020




amaya-hills 1


Amaya Hills – Kandy

amaya-hills 1

Picturesque view

Relaxing environment 


covid safe

COVID Safe hotel

practice international safety standard for COVID 19  

Last Zest 

zest august 2020

Zest 2019

Zest 2019

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